Within the next couple of weeks, I am going to swallow my considerable vanity and buy a bathing suit. I have not worn one in over twenty years. I want to go in the pool at the Y. I want to go into the hot tub. I need this.
The coaches keep telling me that no one watches, no one cares. I do.
Why do I care how I look in a swimsuit at the Y, for Pete's sake? I am there to lose pounds and to repair my health. I am not man-hunting. I want to be liked, not lusted after. At my age and indeterminate number of pounds, it isn't likely anyway, so why do I care how I look?
Because I do, that's all. One of my coaches is slim and graceful, with the body of a swimmer or a runner (which she is). At fifty, she is smart, a little shy, remarkably funny and has a mass of curly dark hair most of us would kill for. But get her in a swimsuit at the Y? Nope. Like me, she has body image issues.
Or that gal working with the weight straps. Tall and lean, maybe in her mid-twenties, she exercises mostly in the deserted gym. She will not swim. She hates her legs. Really?
I became serious about moving and exercising last October. I was self-conscious (still am), feeling fat and lazy, feeling unloved and just plain ugly. I had been working on my mind, but not on my physical body. All that changed in an instant, don't ask me why or how. I couldn't tell you.
I started with a walk, moved to the Y when it got cold and dark. Began the treadmill for a few minutes at a slow pace, eventually speeding up and adding machines and Pilates to my regimen. Thanks to encouragement from all around, I am finally getting reasonably fit. I have a long way to go, but at least I have started.
The swimsuit issue still exists. I know it is silly, my fears irrational. I will do this, and I will do it soon. It can't be any harder to conquer than the treadmill.
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